Pranayama, Meditation and Yoga Nidra
The morning challenges, the pranayama training, meditation and yoga nidra sessions.
Yoga • Hypnosis • Symbolic & transgenerational work
Albert Bejshak Bissada
There is a mystery within us that wishes to be known, a light that is our true essence.
We are inhabited by extraordinary forces.
Through breath, meditation, loving-kindness, symbolic and dream work, yoga nidra, hypnosis, myth and storytelling,
by honoring our parents and our family system,
we can gently release, experience, embody and manifest the true expression of our being.
Five Doorways
Choose the path that calls you.
Upcoming
Wednesdays, October 14 to December 9
The Theatre of the Unconscious
Constellation Games, every Wednesday evening in Montreal.
October 19 to 24
The Little Pranayama Challenge
Six mornings at 7 a.m., 15 minutes, live on Zoom.
November 6–8 and December 4–6
The Pranayama Training
Two weekends at Espace Neshama or online, with the Big Challenge.
November 9 to 28
The Big Pranayama Challenge
Twenty mornings at 7 a.m., 30 minutes, live on Zoom.
About
More than twenty years ago, as a young yogi carried by great inspiration and an even greater imagination, I met a master, a true master, in the lineage of Swami Sivananda and Vishnudevananda.
Since then, I have carried this practice, nourished it and passed it on — through breath, hypnosis, and symbolic and transgenerational work.